Our new monthly newsletters are focused on a 2 Minutes to Better Health video. You can see the video from previous months using the links below.
- July 2015 » Stay cool and get fit at the same time?
- June 2015 » Ready to Start a Running Program?
- May 2015 » Could You Have Osteoporosis Problems?
- April 2015 » Do You Have This Serious Disease?
- March 2015 » Our Commitment to the Community
- February 2015 » What You Ought to Know About Heart Attacks & Strokes
- January 2015 » A New Year's Resolution For Your Health
- December 2014 » Headaches - causes, prevention and more
- November 2014 » Should You Exercise When You Are Sick?
- October 2014 » Happy Halloween Thoughts...Sugar
- September 2014 » Pain, PT, & Sleeping Better
- August 2014 » A Special Thanks to You and Here's Why
- July 2014 » Seven of Our Health and Wellness Greatest Hits
- June 2014 » Core Strengthening Part 2
- May 2014 » 4 Exercises for Core Strengthening
- April 2014 » Ethel and the PT Solution
- March 2014 » Carl and the PT Solution
- February 2014 » Tyler and the PT Solution
- January 2014 » The PT Solution
- December 2013 » Happy Holidays and How to Prepare for Ski Season
- November 2013 » Something to Share over Thanksgiving Dinner
- October 2013 » Happy Halloween and Remember PT is a Great First Choice
- September 2013 » Football Injury Prevention-What You Should Know
- August 2013 » Water: Do You Know What You Are Drinking?
- July 2013 » Six Sun Safety Tips for Summer
- June 2013 » 4 Myths About Exercise to Share with Family and Friends
- May 2013 » 10 Ways to Help You Cope with Stress
- April 2013 » Stretching vs. Warming Up
- March 2013 » How to Prepare for Emergencies
- February 2013 » 5 Tips to Reduce Fall Risks, Share It with Your Family
- January 2013 » 7 Easy Exercises to Improve Strength and Help Avoid Injury this Winter
- December 2012 » 10 Last Minute Gift Ideas to Promote Wellness This Season
- November 2012 » Must Watch Tips for a Safer Holiday Season
- October 2012 » Important Info That Could Save You Thousands In Health Care Costs
- September 2012 » Posture Advice to Keep/Maintain a Healthy Spine
- August 2012 » A Prevention Program for Athletic Success
- July 2012 » Are You Aware of These 5 Water Safety Tips?
- June 2012 » The Right Way to Warm Up for Golf
- May 2012 » Our Expression of Gratitude This May
- April 2012 » A Whole New Way to Think About Exercise
- March 2012 » Watch Our Video - 3 Steps to Save a Life
- February 2012 » Happy Valentine's Day-Important Heart Health Info You Need to Know
- January 2012 » Winter Recreation...
- December 2011 » A Special Gift of Giving to You from Us
- November 2011 » Three Thanksgiving Tips You Don't Want to Miss
- October 2011 » Save Money on Health Care
- September 2011 » The Best Kept Secret in Health Care
- August 2011 » Tips on How to Start a Walking Program
- July 2011 » Tips on Bicycling - Fitting, Safety, Etc.
- June 2011 » Tips on Swimming and Aquatic Exercise
- May 2011 » Gardening and You
- April 2011 » Ramping Up Your Exercise Program
- March 2011 » Fun Ideas for Spring
- February 2011 » Review of Conditions We Treat
- January 2011 » 2011 New Year's Resolution
- December 2010 » Holiday Stress Management
- November 2010 » Healthy Thanksgiving Eating
- October 2010 » The Back Pain Boogie Man
- September 2010 » Backpack Safety Basics
- August 2010 » Proper Hydration this Summer
- July 2010 » Travel Tips